The law of growth – we must obtain what is necessary for our growth. So true!
I have enjoyed concentrating on my power to create. Sometimes during the sit my mind is fairly quiet and some days lots of pictures flash across my closed eyelids. Don’t know if that’s how everyone experiences their sits, but that’s what mine is like – unless we were supposed to focus on something like a ship or a flower.
Sometimes it’s exciting and sometimes it’s scary that thoughts create. I’m still working on my mental diet. I don’t think I have ever made it through 7 straight days yet!
But just being on this journey, I believe that it has made a difference. I may not be perfectly sticking with all of the things like I should, but I’m still being way more consistent with the little things and habits than I normally am. I know it’s all paying off, maybe even in ways I don’t understand yet.